Do something or do nothing!

I quite often do things like start on a job with, say, an armful of washing, wander through the living room, stop to watch whatever is on TV for ten minutes, rooted to the spot, in a daze, before remembering what I'm supposed to be doing ...
It's so frustrating. I do this kind of thing all the time! No wonder it seems to take forever to do stuff.

I get told, "Either do something or do nothing!". In other words, get on with the washing or sit down and watch the telly!!

Focus is what's needed, I think!